Reiki Blog
Animal Reiki: Your Secret to a Healthy and Happy Animal Companion
As an animal caregiver, you know the bond you share with your animal companion is one of life's most beautiful experiences. Whether it's navigating their …
Transforming Emotions and Classroom Behavior Through Meditation
If you’re a teacher or school administrator, you're probably familiar with the feeling of fighting an uphill battle in classroom management. Maybe you're going through …
Grief: Practical Tips for Loss of a Relationship or Death
Besides the loss of a person or a pet, there are other non-death losses as well. These may include the loss of a job, a …
Meditators are Better Learners — Here’s Why
When was the last time you felt overwhelmed by the sheer volume of information you needed to absorb? Or found yourself grappling with new …
Meditation: The Secret Weapon for Boosting Employee Well-being
It’s no secret that employee well-being has decreased over the past few years. Ever since the pandemic, workplaces have been hard-pressed to fight burnout …
Check out the Subkit article we were featured in!
Receive Clarity and Direction – Total Healing and Wellness Interested in starting your own entrepreneurial journey in health and wellness but unsure what to …
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Reiki/Spirituality
All things spiritual including Energy Healing, Crystals, Sound Therapy, Meditation and more.
Workplace/Career
Meditation in the workplace and Spirituality for our individual career paths.
My Personal Thoughts
Other aspects in my life including personal development, my wellness journey, finances, belly dance, travel and more. I hope this will be helpful for other women out there trying to navigate their growth and prioritize their happiness.