Meditation

If you’re a teacher or school administrator, you’re probably familiar with the feeling of fighting an uphill battle in classroom management. Maybe you’re going through a tough week, or perhaps it’s turning out to be a challenging year with your students. Whatever the case, you’re likely tired of putting out fires and feeling like there’s …

Transforming Emotions and Classroom Behavior Through Meditation Read More »

  When was the last time you felt overwhelmed by the sheer volume of information you needed to absorb? Or found yourself grappling with new concepts as technology relentlessly reshapes our lives and work? Learning can be hard for everyone — from students and teachers to corporate employees. But what if there were a simple …

Meditators are Better Learners — Here’s Why Read More »