Check out the recent Apartment Guide article we were featured in!vIt’s easy to let self-care fall by the wayside in today’s busy world. But taking care of ourselves is crucial for managing stress, staying balanced, and improving our overall well-being. This collection of expert advice offers practical and easy-to-implement self-care ideas you can do at […]
At-Home Self-Care Ideas: Simple Tips for Busy Lives Read More »
As an animal caregiver, you know the bond you share with your animal companion is one of life’s most beautiful experiences. Whether it’s navigating their health concerns or deciphering their emotional cues, your relationship is one of constant learning and love. Have you ever wondered if there’s more you can do to enhance their well-being
Animal Reiki: Your Secret to a Healthy and Happy Animal Companion Read More »
Besides the loss of a person or a pet, there are other non-death losses as well. These may include the loss of a job, a significant other, friendships, or a home. Did you know that grief, like any other stress, is a full-body experience? Now how do you know what you need after a loss?
Grief: Practical Tips for Loss of a Relationship or Death Read More »
Receive Clarity and Direction – Total Healing and Wellness Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Monica Ramirez, Founder of Total Healing and Wellness, located in NY, USA. Check it out here: What are the top tips you’d give to
Check out the Subkit article we were featured in! Read More »
By now, you know that Reiki is a powerful resource for when you’re feeling depleted or out of balance. Reiki Healing Energy can clear your chakras, combat burnout, and even balance your Divine Feminine and Divine Masculine energies. Truly, the possible benefits of receiving Reiki are endless. But have you ever stopped and wondered
Reiki Level 1 Certification – What Is Reiki Level 1 and Why Should You Get Certified? Read More »
Everyone agrees that balance is important to a healthy and happy life. There’s lots of talk about things like work-life balance and balanced diets. But what’s not talked about quite as much is energy balance. And that’s what we’re here to talk about today: how to keep your chakras cleared and your energy balanced
The Chakras: What Are They and Why Do They Matter? Read More »
If you’re a mother, then you’re no stranger to the joy and pressures of motherhood. The responsibility of providing for your children can leave you with little to no time to dedicate to yourself and your well-being. But when you ignore your own needs for too long, you run the risk of burning out. In
How Reiki Helps to Reduce the Stress of Motherhood Read More »
The Ultimate Guide to Using Crystals for the Home Whether displayed as an accent piece or incorporated into a piece of home decor, crystals have gained popularity over the years for their unique shapes and colors to elevate a home’s interior. But there’s more to crystals than their beauty. Crystals have been used for centuries
Check out the recent Redfin article we were featured in! Read More »
Ahh… the dreaded “burnout” We ALL worry about burning out at work, right? And if you’re a working woman, you’re at even higher risk for work-related stress that leads to burnout than your male counterparts. In fact, a study done by McKinsey and Company found that 42% of working women report feeling
Working Women and Burnout — How Reiki Can Help You Find Balance Within Your Career Read More »
I’m excited to welcome Cat O’Brien to the blog today. Cat is a mindful copywriter & content marketing strategist. She’s a meditator who puts the values of Vipassana meditation at the center of her personal life and her business. Not sure what Vipassana is? Cat’s here to teach us all about it… Vipassana Meditation: Silence,
Vipassana Meditation: Silence & Suffering Read More »